Category Archives: Our Blog

Quote of the day…

‘When the roots are deep, there’s no reason to fear the wind…’ Anonymous Continue Reading

Happiness shared…

‘Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.’ -BuddhaContinue Reading

Autumn Equinox Retreat.

The equinox is a time to restore balance. This retreat offers a period of withdrawal from the busy-ness of life, so you can reflect and replenish in a calm and energising setting. Autumn brings many beautiful changes in nature and noticing the changing rhythms in life will be part of our focus. It is alsoContinue Reading

Nhs petition…

I just signed the petition “Keep our NHS out of US Trade deals” and wanted to see if you could help by adding your name and forwarding this to anyone you can think of. Simply click the bold text for link… Our goal is to reach 1,000,000 signatures and we need more support. You canContinue Reading

Ascension Process

Our process of ascension – of learning to connect with and embody higher states of consciousness  – can be as slow or as quick as we choose, determined by how much we prioritise this in our lives, and  maintain our focus, openness and intention to do so. In order to maintain some activation of GammaContinue Reading

Continuing on Superconsciousness…

As we continue on the path of Awakening, I have found it incredibly helpful to be open to listening to the messages from our galactic brothers and sisters who are here to help us on planet earth and are able to help us in this process of raising our frequency. Many channels are bringing throughContinue Reading


ACCESSING AND MAINTAINING OUR ‘HIGHER’ CONSCIOUSNESS – THE SUPERCONSCIOUSNESS  “Please remember that it is the frequency of your consciousness that sets the frequency of your creation. You are moving into the creation of New Earth, so the frequency of your consciousness needs to as high of level as possible”                                                                            Dr Sue Mortimer, Message from theContinue Reading


A number of spiritual teachers have been giving “planetary updates” to help us understand a little more about the chaos going on in our world. Judy Sartori, Micheila Sheldan , Galexis and Raquel Spencer are giving similar messages, so this blog shares some of my understanding of the new information which has been coming through.Continue Reading

Norfolk Summer Solstice Retreat!

We are holding our next North Norfolk Retreat from Thursday 20th June until Sunday 23rd June. This weekend retreat will offer time for meditation, personal reflection, potential for some physical exercise, walking or yoga. On Saturday evening of the 22nd, we are holding a bbq with live music. Our base is just a short driveContinue Reading

Highly Sensitive People.

When I was growing up I was often told You’re just too sensitive as though there was something wrong with me. I remember playing on the beach one day and becoming distraught when I saw some little boys taunting a small crab by pulling its legs off. I screamed and screamed, inconsolable to see suchContinue Reading