Category Archives: Our Blog

Continuing on Superconsciousness…

As we continue on the path of Awakening, I have found it incredibly helpful to be open to listening to the messages from our galactic brothers and sisters who are here to help us on planet earth and are able to help us in this process of raising our frequency. Many channels are bringing throughContinue Reading


ACCESSING AND MAINTAINING OUR ‘HIGHER’ CONSCIOUSNESS – THE SUPERCONSCIOUSNESS  “Please remember that it is the frequency of your consciousness that sets the frequency of your creation. You are moving into the creation of New Earth, so the frequency of your consciousness needs to as high of level as possible”                                                                            Dr Sue Mortimer, Message from theContinue Reading


A number of spiritual teachers have been giving “planetary updates” to help us understand a little more about the chaos going on in our world. Judy Sartori, Micheila Sheldan , Galexis and Raquel Spencer are giving similar messages, so this blog shares some of my understanding of the new information which has been coming through.Continue Reading

Norfolk Summer Solstice Retreat!

We are holding our next North Norfolk Retreat from Thursday 20th June until Sunday 23rd June. This weekend retreat will offer time for meditation, personal reflection, potential for some physical exercise, walking or yoga. On Saturday evening of the 22nd, we are holding a bbq with live music. Our base is just a short driveContinue Reading

Highly Sensitive People.

When I was growing up I was often told You’re just too sensitive as though there was something wrong with me. I remember playing on the beach one day and becoming distraught when I saw some little boys taunting a small crab by pulling its legs off. I screamed and screamed, inconsolable to see suchContinue Reading


‘The world we have created is a product of our thinking; it cannot be changed without changing our thinking. If we want to change the world we have to change our thinking…no problem can be solved from the same consciousness that created it. We must learn to see the world anew’. ALBERT EINSTEIN Contact usContinue Reading

Tools for awakening

SPHERES OF LIGHT AND ENERGETIC PROTECTION What I share in this blog today is from Raquel Spencer’s work,  as I rate her method of energy protection highly . By clicking on the link below you can connect directly with Raquel and receive  her energy  transmission, mailings and updates about her work  For those of us who struggleContinue Reading

Pure Awareness

THE LIGHT OF OUR PURE AWARENESS… Continuing on the theme of the last blog, about the differences between ego and wisdom mind, many people on the planet are currently ‘awakening’ into ‘higher states’ of consciousness – which we might term connecting up with our souls or with our ‘higher self’. Basically according to the ancientContinue Reading

Stillness, Discernment & Truth…

Stillness, Discernment and Truth People often ask “How can I tell if it is my ego talking or my wisdom mind?”  Discernment – being able to feel our own ‘Truth’ – is so important. (Truth is a big subject, so in this context,  I am referring to personal truth, which is not about being ‘right’, Continue Reading


“…invoking and energizing the energy of HOPE is really incredible and powerful… its a very high vibrational energy that will create a huge amount of movement in your life.”   As we approach this Total Lunar Eclipse on 20–21 January 2019 there will be a ‘Blood Moon’. Let us light a candle at this time toContinue Reading