Stress Relief and Trauma Resolution.
Work related stress. Today’s health professions recognise the importance of working with both body and mind, since ample scientific research shows the importance of the connection. Work related stress is the basis of burn-out, when the body refuses to continue to absorb the effects of consistently high demands in today’s work environment of tight schedules and overwhelming pressure. The physical and emotional effects of stress are wide ranging and can ultimately lead to serious medical conditions, with significant numbers of employees reporting symptoms. Today, contemporary psychology methods are proven to be highly effective in helping to relieve such stress.
Trauma and PTSD (Post Traumatic Stress Disorder) has a recognised physiological component. It evokes hyper-arousal of the neurological system that results in difficulty coping with emotions, damage to the immune system and debilitating feelings such as shame and anxiety.
At Flame, we offer treatment using Energy Psychology which releases the negative effects of trauma and stress from the body. We also teach our clients self-help techniques which help to deal with situations in the moment. We use the following energy psychology methods which make it possible for people to experience rapid relief from trauma related symptoms:
- AIT (Advanced Integrative Therapy)
- EMDR (Eye Movement Desensitisation and Reprocessing)
- EFT (Tapping, or Emotional Freedom Technique)
- PEP (Psychoanalytic Energy Psychotherapy)
To learn more about energy therapy click on the links below:
If you are interested in training in Energy Psychotherapy and are a qualified therapist or councillor click here